Being able to confront the things that have been bothering you takes courage and bravery. During the course of therapy, I will guide you through the process of exploring parts of yourself in order to gain insight and enable you to move beyond your limitations. I feel immensely humbled by the trust I am awarded each time a person shares their story, and so privileged to play a role in your path of self-discovery.

My approach to therapy is trauma-informed, anti-oppressive and client-centered. I use an integrative approach that combines different therapeutic tools and approaches to fit the needs of the individual client. I use a combination of evidenced-based treatments such as Cognitive Behavior, Dialectical, Mindfulness and Somatic therapy in collaboration with you.

I know it can be hard to make the call and ask someone for help. I offer a free consultation to give you a chance to see if we seem like a good fit.

I am a member of the Ontario College of Social Workers and Social Service Workers, and of the Ontario Association of Social Workers.

Being able to confront the things that have been bothering you takes courage and bravery. During ... Read More